My walk to the gym was extremely unpleasant today. It's rained nearly every day since we've been back. It's not just rain - it's cold, huge drops of rain and heavy winds. I dreaded leaving the house since getting out of bed, and when the time came for my appointment with Dan (my friend & trainer), I had no choice but to face the elements...
I lost my third umbrella this season to the wind not 500 yards from my house and was forced to walk the rest of the way in the rain. I cursed to myself the entire way and dreamed of the day we can move back to the States - where I can drive myself where ever I need to go without having to face the weather except on my walks to and from the car!
I quit smoking when I moved to the UK, mainly because I promised my husband I would. I did it for him, but not because I wanted to. I enjoyed smoking. I missed it, but quit successfully for many years until I went through a stressful time and started again. My relapse lasted over a year. The whole time, I was ashamed of myself. I hated the smell. I hated how I felt, I hated the health risks and I hated my lack of willpower. I've known a few people who have tried e-cigarettes. I was a skeptic. I thought it was going from one habit to another. The people I knew that tried it, always had it and were constantly sucking on it. It seemed to me they were more addicted to it then they were cigarettes. I don't know any smokers that constantly had a cigarette in their hand. Then in January, I saw a piece about it on the BBC News. I watched with interest thinking they were going to say that they have found it to be harmful. What they said was quite the o
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