Since the cold weather started, I've been struggling with working out. Because of the pain from my arthritis, I find it hard to workout without Dan (my trainer). I've put back on a lot of the weight I lost and it's been really difficult for me to get through a workout on my own.
I found a website (iamplify.com)that has audio workouts that you can download listen to while doing the bike, treadmill, cross trainer (aka Elliptical machine) etc etc... For the past two days, I've been using them. One for the bike and the other for the Elliptical machine. They've been really good. It just gives me that push I really need right now to get through the workout.
I just thought I'd share the site just in case anyone else might be going through the same kind of thing or is just looking for something different as a workout.
The other mother and I went into the school to meet with the teacher and the assistant head. We both let them know how upset we were that we were not informed that our children were sent to the office and how much we were against the children being allowed to play fighting games on the playground. I told them I wouldn't allow it at home and I'm really unhappy that it's being allowed at school. They admitted it was a problem and explained that they are planning to introduce a a scheme to teach the children to play in a safe way. They will be calling it 'Super Hero Training'. They plan to give out capes & masks out to children who behave well as rewards at playtime. They will have assemblies where they will teach the children to play fighting games without making contact. I find this to be absurd. The problem has gone on to long and I doubt they will be able to teach little children to change their games when they have sixty other childr...
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