I've gained 10 f@cking pounds! 10 lbs!! After I worked so hard to lose so much weight, in 3 weeks I gained 10lbs!! I'm so pissed off at myself! I have spent the last few weeks pretty much sedentary because of first, a flareup and then this damned flu, but that doesn't excuse for the comfort eating of ice cream, cookies and what ever else I could get my hands on. It was like being thin again gave me license to eat what ever I wanted. Thank God I'll be starting with my trainer soon. It will keep me in check and force me back to my diet (with another 10lbs to lose!). I am such an idiot!
I quit smoking when I moved to the UK, mainly because I promised my husband I would. I did it for him, but not because I wanted to. I enjoyed smoking. I missed it, but quit successfully for many years until I went through a stressful time and started again. My relapse lasted over a year. The whole time, I was ashamed of myself. I hated the smell. I hated how I felt, I hated the health risks and I hated my lack of willpower. I've known a few people who have tried e-cigarettes. I was a skeptic. I thought it was going from one habit to another. The people I knew that tried it, always had it and were constantly sucking on it. It seemed to me they were more addicted to it then they were cigarettes. I don't know any smokers that constantly had a cigarette in their hand. Then in January, I saw a piece about it on the BBC News. I watched with interest thinking they were going to say that they have found it to be harmful. What they said was quite the o