I'm supposed to be at the gym right now. I think the heat has me feeling sluggish. I keep telling myself to just get up and go, but I really don't feel like it. The dialog in my head has been - 'I guess I don't have to do weights today. Maybe I'll just do cardio' and 'Maybe I can go later' followed by 'God it's hot today - why doesnt his damned country believe in air conditioning??' As I type, I'm still debating in my head on weather or not to just go before I don't go at all.
My weekend pretty much sucked. The only friend I thought I had - I lost over the weekend. Our doom has been impending for a while now. I won't go into details, but he told me he wasn't me friend after a drawn out discussion. I've been told that my standards are too high and I expect too much out of people. Maybe it's true. Maybe I do judge too harshly. I just expect that if I'm going to be friends with someone, we have to at least have the same values and morals. I can't respect someone that lies, cheats or has no integrity. I can't be friends with someone I don't respect. So yeah, maybe my standards are too high, but maybe it's something I don't really need to change. I don't know. Maybe I should just go to the gym...
I quit smoking when I moved to the UK, mainly because I promised my husband I would. I did it for him, but not because I wanted to. I enjoyed smoking. I missed it, but quit successfully for many years until I went through a stressful time and started again. My relapse lasted over a year. The whole time, I was ashamed of myself. I hated the smell. I hated how I felt, I hated the health risks and I hated my lack of willpower. I've known a few people who have tried e-cigarettes. I was a skeptic. I thought it was going from one habit to another. The people I knew that tried it, always had it and were constantly sucking on it. It seemed to me they were more addicted to it then they were cigarettes. I don't know any smokers that constantly had a cigarette in their hand. Then in January, I saw a piece about it on the BBC News. I watched with interest thinking they were going to say that they have found it to be harmful. What they said was quite the o
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